Blog Post
Bluegum Qigong - New Name, New Look!
Same Great Classes
We’re excited to announce that ‘Qigong for a Healthy Life’ has had a fabulous refresh and is now called Bluegum Qigong! The classes are the same, just with a new name and logo that has more significance for teacher Adrienne. Adrienne was led to Tai Chi and Qigong in 2003 after having severe rheumatoid arthritis for 35 years. Qigong is a powerful system of ancient Chinese health therapy and is a way of working with your life energy, Qi (chi). It stimulates Qi through breathing and gentle movements, resulting in a deep feeling of relaxation and harmony that assists the body in health recovery.
Adrienne decided on the name Bluegum Qigong because of the strength and grounding that can come from trees. The new name and logo references the Southern Hemisphere, where Bluegum Qigong is practised. Adrienne explains “ As I use trees symbolically in all my classes it seemed very fitting and eucalypts are so uniquely Australian too”. The goose symbolises the Da Yan Wild Goose Qigong set that Adrienne studied and practices while the Yin Yang symbol is an ancient symbol showing two forces that complement and balance each other, which is central to all Tai Chi and Qigong practices.
If you would like to experience Qigong for yourself or find out more contact Adrienne on: 0428 553 317.
Join Dance for Fun Newcastle's new offer
Join a class filled with movement, fun, and connection.
Extending a warm welcome to ALL seniors in Lake Macquarie & Newcastle
FREE Workshop - Learn the benefits of using AI
Weekly - Mondays 6:45am Cost: $15 per class Kundalini yoga is often said to be the yoga of awareness. The practice of kundalini yoga clears the body of blocks so you can raise your energy and live to your true creative potential, in awareness, with a neutral mind. In each class Estelle will guide you through: * Breathwork * Dynamic movement * Chanting (mantra) * Meditation Each week you will be practicing towards a specific intention. Some of the themes include: * Flexibility of the spine * Strengthened intuition * Purifying the body * Balancing the hormones * Building the nervous system * Manifestation and prosperity Bring a yoga mat, blanket and cushion to make yourself comfortable. Find out more and book your ticket HERE
‘The Place: Charlestown Community Centre' is the trading name of 'Charlestown Youth and Community Centre Incorporated' (CYCCI). CYCCI is a not-for-profit incorporated association, formed as a joint initiative by Lake Macquarie City Council and The GPT Group.
ABN: 35 586 754 414
Copyright © 2021 | All Rights Reserved |
The Place Charlestown | Web Design by
ACM Digital