POSTPONED - FREE Lunch and Learn Digital Literacy Workshops

Join Dance for Fun Newcastle's new offer

Join a class filled with movement, fun, and connection.

Extending a warm welcome to ALL seniors in Lake Macquarie & Newcastle

Get your costume ready & brush up on your facts!

Come and Celebrate with Us!

You're Invited!

Introducing Our New Board Members

FREE Workshop - Learn the benefits of using AI

Weekly - Mondays 6:45am Cost: $15 per class Kundalini yoga is often said to be the yoga of awareness. The practice of kundalini yoga clears the body of blocks so you can raise your energy and live to your true creative potential, in awareness, with a neutral mind. In each class Estelle will guide you through: * Breathwork * Dynamic movement * Chanting (mantra) * Meditation Each week you will be practicing towards a specific intention. Some of the themes include: * Flexibility of the spine * Strengthened intuition * Purifying the body * Balancing the hormones * Building the nervous system * Manifestation and prosperity Bring a yoga mat, blanket and cushion to make yourself comfortable. Find out more and book your ticket HERE