Blog Post
FREE Up Beat Drum Circle for Seniors!
Celebrating NSW Seniors Festival!
Date: Tuesday 13th April
Time: 9:45 am - 11:30 am
Cost: FREE
To celebrate NSW Seniors Festival we’re hosting a FREE
Up Beat Drum Circle for Seniors led by the amazing Earthen Rhythms African Drumming. As this event is held in the school holidays we also invite you to bring your grandchildren along for a lovely morning of drumming fun!
Earthen Rhythms will be bringing their vibrant drumming energy and expertise to help you to let go and find your rhythm! Their talented facilitators teach drumming in a safe, upbeat and easy way and they're known for bringing joy and laughter to the community through the infectious rhythms of West Africa.
As part of event you’ll also receive information about the many positive benefits of drumming and the drum circle will be followed by a light morning tea.
This event will also be shared via Zoom
so you can join us from the comfort of your home if you prefer (BYO drum of any kind!)
Numbers are strictly limited so bookings are essential
. Sanitised drums and refreshments will be provided, just bring yourself and your grandchildren if you can!
To book your spot contact us on (02) 4032 5500
or via email at programs@theplacecharlestown.org.au
Don't miss this wonderful opportunity to have fun, connect with your community and experience the many benefits of drumming!
This event is supported by the NSW Government for NSW Seniors Festival.
Join Dance for Fun Newcastle's new offer
Join a class filled with movement, fun, and connection.
Extending a warm welcome to ALL seniors in Lake Macquarie & Newcastle
FREE Workshop - Learn the benefits of using AI
Weekly - Mondays 6:45am Cost: $15 per class Kundalini yoga is often said to be the yoga of awareness. The practice of kundalini yoga clears the body of blocks so you can raise your energy and live to your true creative potential, in awareness, with a neutral mind. In each class Estelle will guide you through: * Breathwork * Dynamic movement * Chanting (mantra) * Meditation Each week you will be practicing towards a specific intention. Some of the themes include: * Flexibility of the spine * Strengthened intuition * Purifying the body * Balancing the hormones * Building the nervous system * Manifestation and prosperity Bring a yoga mat, blanket and cushion to make yourself comfortable. Find out more and book your ticket HERE
‘The Place: Charlestown Community Centre' is the trading name of 'Charlestown Youth and Community Centre Incorporated' (CYCCI). CYCCI is a not-for-profit incorporated association, formed as a joint initiative by Lake Macquarie City Council and The GPT Group.
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