Practical Strategies to Improve Self-Esteem
Date: Tuesday, 4 June 2019
Time: 9:45 am - 1 pm
Bookings:Phone Hunter Women’s Centre to register: 4968 2511
Cost:Cost: $10 per person with morning tea provided
Self Esteem Strategies Workshop
This workshop is for women interested in practical strategies to improve self-esteem:
·Developing and using effective affirmations
·Changing negative self-talk messages
·Dealing with people in your life who want to stop you from changing
·This workshop builds on the skills introduced in the Self Esteem Foundations Workshop
Facilitated by The Place at Community Spaces across Lake Macquarie & Newcastle
Explore supportive, non-invasive ways to enhance your wellbeing
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