Practical Strategies to Improve Self-Esteem

Date: Tuesday, 4 June 2019
Time: 9:45 am - 1 pm
Bookings:Phone Hunter Women’s Centre to register: 4968 2511
Cost:Cost: $10 per person with morning tea provided

Self Esteem Strategies Workshop

This workshop is for women interested in practical strategies to improve self-esteem:

·Developing and using effective affirmations

·Changing negative self-talk messages

·Dealing with people in your life who want to stop you from changing

·This workshop builds on the skills introduced in the Self Esteem Foundations Workshop