Blog Post
Recharge Your Relationship - 30 March
Are you struggling with feeling resentment and disappointment in your relationship?
Are you struggling with feeling resentment and disappointment in your relationship whilst wishing you had heartfelt communication and the presence of passion again?
In 2 hours, learn 3 keys to recreating that loving connection. - Regaining calm and clarity when either of you upsets the other by having emotional over-reactions to situations - Communicating with love and respect regarding having physical and emotional needs met with boundaries and time lines - Knowing what to ask, what to say and what to do, to deepen your connection with each other."
Get tickets at Eventbriteor for more information contact Rita at rita@ritamdavis.com. Cost $15
Join Dance for Fun Newcastle's new offer
Join a class filled with movement, fun, and connection.
Extending a warm welcome to ALL seniors in Lake Macquarie & Newcastle
FREE Workshop - Learn the benefits of using AI
Weekly - Mondays 6:45am Cost: $15 per class Kundalini yoga is often said to be the yoga of awareness. The practice of kundalini yoga clears the body of blocks so you can raise your energy and live to your true creative potential, in awareness, with a neutral mind. In each class Estelle will guide you through: * Breathwork * Dynamic movement * Chanting (mantra) * Meditation Each week you will be practicing towards a specific intention. Some of the themes include: * Flexibility of the spine * Strengthened intuition * Purifying the body * Balancing the hormones * Building the nervous system * Manifestation and prosperity Bring a yoga mat, blanket and cushion to make yourself comfortable. Find out more and book your ticket HERE
‘The Place: Charlestown Community Centre' is the trading name of 'Charlestown Youth and Community Centre Incorporated' (CYCCI). CYCCI is a not-for-profit incorporated association, formed as a joint initiative by Lake Macquarie City Council and The GPT Group.
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