Relief from Chronic Pain - It's Possible!
Do You Suffer from Chronic Pain or Injury, and want to know how YOU can eliminate your own pain? Then this FREE Event is for YOU! The Place - Saturday, 16 Feb 2019 at 1pm
Gary Little, founder of Pain Free That's Me, welcomes you to his free 3 hour Introduction session – Information for Pain Sufferers - Pain Free Revealed.
Gary is an International Pain Specialist, Author and Speaker, who has spent the last thirty years of his life researching and assisting people to eliminate their chronic pain. Gary has a passion and a commitment to help YOU to discover the cause of your pain - only then will you be able to eliminate your pain. If you'd like to know more about how YOU can eliminate your pain for good, book in to this highly sought after event - because really, in the world of pain and injury treatment, this has to the best thing since sliced bread!FREE tickets at Eventbrite
Contact Garry for further information on 0433 396 904 or visit www.painfreethatsme.com

Are you a community service professional interested in exploring arts-based approaches to supporting women with lived experiences of gendered violence? Join a free Creative Networking Event for the Reclaiming My Place Healing & Recovery Project . When: Tuesday, May 13 Where: The Place, Charlestown Time: Drop in anytime between 12:30 PM and 3:00 PM Whether you have 15 minutes or a couple of hours, feel free to pop in for a bit or stay for the whole session—whatever works for you! About the Reclaiming My Place Project: Reclaiming My Place (RMP) is an innovative arts-based program developed by the Centre of Excellence for Equity in Higher Education (CEEHE) at the University of Newcastle. The program engages women who have lived experiences of gendered violence and interrupted education journeys, using creative arts to foster mindfulness, healing, relaxation, and pathways to lifelong learning. This event offers a wonderful opportunity to connect with fellow community professionals, discover the transformative impact of creative approaches, and explore ways to support women on their healing journeys. 🔗 Want to know more? Contact: Felicity Cocuzzoli felicity.cocuzzoli@newcastle.edu.au 0419 795 452 This project is proudly supported by the University of Newcastle, Hunter New England and Central Coast Primary Health Network, and the Centre of Excellence for Equity in Higher Education.

“You cannot know the meaning of your life until you are connected to the Power that created you.” – Shri Mataji Nirmala Devi, founder of Sahaja Yoga In the midst of busy schedules and endless distractions, finding a moment of true peace can feel out of reach. That’s where Sahaja Yoga offers something truly special—a chance to slow down, reconnect, and experience the transformative power of meditation. Guided by the teachings of Shri Mataji Nirmala Devi, Sahaja Yoga invites you to explore the art of mental silence —a state of deep calm and clarity where stress melts away and you reconnect with your inner self. Whether you’re new to meditation or looking to deepen your practice, these weekly sessions offer a gentle, welcoming space to find balance, healing, and peace. Sessions held every Monday Time: 7:30pm – 8:30pm All are welcome, no experience necessary Contact: 0419 466 120 Come along and experience the stillness within. This could be the most peaceful hour of your week.