Blog Post
The Heart Shift - Altered States Experience
Guided Breathwork, Meditation & Sound Journey
Date: Saturday 11th May
Time: 6:30pm - 9:30pm
Cost: $99.00
Would you like to expand your mind, open your heart and experience an altered state for yourself?
At the Altered States guided breathwork, meditation and sound journey you will gain an insight into the higher levels of consciousness, learn the groundbreaking science of how these states affect the brain (and allow us to move beyond the confines and limitations of everyday reality) plus discover how altered states create more inner clarity, meaning and purpose in your life.
Expand your mind, open your heart and experience an altered state for yourself with The Heart Shift.
More information and tickets through Eventbrite
Join Dance for Fun Newcastle's new offer
Join a class filled with movement, fun, and connection.
Extending a warm welcome to ALL seniors in Lake Macquarie & Newcastle
FREE Workshop - Learn the benefits of using AI
Weekly - Mondays 6:45am Cost: $15 per class Kundalini yoga is often said to be the yoga of awareness. The practice of kundalini yoga clears the body of blocks so you can raise your energy and live to your true creative potential, in awareness, with a neutral mind. In each class Estelle will guide you through: * Breathwork * Dynamic movement * Chanting (mantra) * Meditation Each week you will be practicing towards a specific intention. Some of the themes include: * Flexibility of the spine * Strengthened intuition * Purifying the body * Balancing the hormones * Building the nervous system * Manifestation and prosperity Bring a yoga mat, blanket and cushion to make yourself comfortable. Find out more and book your ticket HERE
‘The Place: Charlestown Community Centre' is the trading name of 'Charlestown Youth and Community Centre Incorporated' (CYCCI). CYCCI is a not-for-profit incorporated association, formed as a joint initiative by Lake Macquarie City Council and The GPT Group.
ABN: 35 586 754 414
Copyright © 2021 | All Rights Reserved |
The Place Charlestown | Web Design by
ACM Digital