Blog Post

Seniors Festival FREE Activity Passes

Reconnect to Body, Mind & Community at The Place!

It’s time to reconnect and have some fun! To celebrate Seniors Festival, we're offering 50x FREE passes for seniors to participate in health, wellbeing and social activities at our Centre.


After months of distancing it’s time to come together and reconnect with fun and entertaining events and activities this NSW Seniors Festival. Try something new and enjoy a yoga class, over 50's exercise class, Qigong beginners class or Tuesday Club social visit. All the options, dates and times are briefly listed below.

Passes are limited so get yours today!
Find out more and get your FREE pass here


Yoga with Suzanne - 1x FREE Yoga class

Date & Time: Monday 28th March or 4th April, 6:15 – 7:15 pm


Charlestown Square Tuesday Club – 1x FREE visit

Date & Time: Tuesday 5th April, 9:30 - 11:30 am
(along with morning tea there will be an online guest speaker discussing accessible telecoms)

 

Bluegum Qigong - 1x FREE Beginners class

Friday 1st April 9:15 – 10:15 am

 

Me Time: Lifestyle Solutions – Over 50’s Exercise - 1x FREE class

Date & Time: 2 dates to choose from - Friday 1st April or 8th April

Choose the class you prefer – Gentle Exercise 9:30 – 10:15 am or Regular Exercise 10:30 – 11:15 am


by Cristelle Govender 6 February 2025
Join Dance for Fun Newcastle's new offer
by Cristelle Govender 6 February 2025
Join a class filled with movement, fun, and connection.
by Cristelle Govender 6 February 2025
Extending a warm welcome to ALL seniors in Lake Macquarie & Newcastle
by Cristelle Govender 9 December 2024
Get your costume ready & brush up on your facts!
by Cristelle Govender 28 November 2024
Come and Celebrate with Us!
by Cristelle Govender 28 November 2024
You're Invited!
by Cristelle Govender 27 November 2024
Introducing Our New Board Members
by Cristelle Govender 12 November 2024
FREE Workshop - Learn the benefits of using AI
by Cristelle Govender 1 November 2024
Weekly - Mondays 6:45am Cost: $15 per class Kundalini yoga is often said to be the yoga of awareness. The practice of kundalini yoga clears the body of blocks so you can raise your energy and live to your true creative potential, in awareness, with a neutral mind. In each class Estelle will guide you through: * Breathwork * Dynamic movement * Chanting (mantra) * Meditation Each week you will be practicing towards a specific intention. Some of the themes include: * Flexibility of the spine * Strengthened intuition * Purifying the body * Balancing the hormones * Building the nervous system * Manifestation and prosperity Bring a yoga mat, blanket and cushion to make yourself comfortable. Find out more and book your ticket HERE
Cake decorated with Christmas flowers
by Cristelle Govender 1 November 2024
Led by North Lake Cakery
Show More
Share by: