Blog Post
Live in Flow - ReCONNECTED
1/2 Day Mini Retreat
Date: Sunday 10th
Time: 9:00-3:00pm
Tickets: $136 + GST
Website: liveinflow.com.au/newcastle-apr-2022
Learn how to feel fulfilled, supported and empowered in everyday life at Live in Flows Immersive Meditation & Sound Healing Workshop. The mini retreat is focused on The Teachings Of The ReConnected Flower of Flow/Workshops for Wellness following the 4-Pillars of Awareness, Acceptance, Inspired Action and Intention.
The retreat will include simple meditation, breathing techniques and resetting the body with sounds, breath, energy and vibration.
With their collective 20 years experience, Guy and Matt pride themselves on the integrity, collaboration, experiential, safety and responsibility of their events and practice.
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Weekly - Mondays 6:45am Cost: $15 per class Kundalini yoga is often said to be the yoga of awareness. The practice of kundalini yoga clears the body of blocks so you can raise your energy and live to your true creative potential, in awareness, with a neutral mind. In each class Estelle will guide you through: * Breathwork * Dynamic movement * Chanting (mantra) * Meditation Each week you will be practicing towards a specific intention. Some of the themes include: * Flexibility of the spine * Strengthened intuition * Purifying the body * Balancing the hormones * Building the nervous system * Manifestation and prosperity Bring a yoga mat, blanket and cushion to make yourself comfortable. Find out more and book your ticket HERE
‘The Place: Charlestown Community Centre' is the trading name of 'Charlestown Youth and Community Centre Incorporated' (CYCCI). CYCCI is a not-for-profit incorporated association, formed as a joint initiative by Lake Macquarie City Council and The GPT Group.
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