This 2 day workshop is an interactional, skills building experience for women who struggle with managing their emotions, who have difficulty in saying “no” and setting boundaries or perhaps use unhelpful behaviours to manage their distress, such as comfort eating, drinking alcohol or over spending.
This is not suitable for you if you are needing individual therapy or want to talk in detail about your issues. We will be focusing on sharing skills to help you feel more confident and in control.
Pip Blackley is a Credentialed Mental Health Nurse and psychotherapist with over 15 years of experience using Dialectical Behaviour Therapy in mental health settings. Pip is passionate about this therapy and wants to make it more accessible to the general population. Pip is the founder of WISE MINDED WOMEN and The Nursing Collective.
Bookings are essential as places are limited. Visit www.trybooking.com
to register.
More information can be found at https://www.facebook.com/wisemindedwomen
or by calling 0452 416 257
Dates: (Across 2 Days) Saturday May 18, 10:30am – 4:30pm and Sunday May 19, 10am – 4pm