Blog Post
Digital Skills Training
For Low Vision Community Members
Date: November 9th, 16th and 23rd
Time: Thursdays, 9:00am - 11:00am
In this digitally-reliant world, it is important to make sure that all members of the community are able to access and use technology. That’s why at The Place: Charlestown we will be running inclusive digital skills training for members of the community with low vision over the age of 18 and everyone is welcome to come join.
The training sessions span over a period of 3 weeks, on Thursday from 9:00am to 11:00am with refreshments provided!
For more information email
programsassistant@theplacecharlestown.org.au
or speak with one of our staff members by calling
(02) 4032 5500
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Weekly - Mondays 6:45am Cost: $15 per class Kundalini yoga is often said to be the yoga of awareness. The practice of kundalini yoga clears the body of blocks so you can raise your energy and live to your true creative potential, in awareness, with a neutral mind. In each class Estelle will guide you through: * Breathwork * Dynamic movement * Chanting (mantra) * Meditation Each week you will be practicing towards a specific intention. Some of the themes include: * Flexibility of the spine * Strengthened intuition * Purifying the body * Balancing the hormones * Building the nervous system * Manifestation and prosperity Bring a yoga mat, blanket and cushion to make yourself comfortable. Find out more and book your ticket HERE
‘The Place: Charlestown Community Centre' is the trading name of 'Charlestown Youth and Community Centre Incorporated' (CYCCI). CYCCI is a not-for-profit incorporated association, formed as a joint initiative by Lake Macquarie City Council and The GPT Group.
ABN: 35 586 754 414
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