Blog Post
High Vibrations
Quantum Breathwork Experience
Date: November 5th
Time: Sunday 2:00pm - 6:00pm
Jennylee Taylor, Angela Turner and Lisa Kelly will be collaborating together to run their High Vibrations: Quantum Breathwork Experience at The Place: Charlestown!
The course is centred around a specific type of breathwork that uses the Conscious Connected Breathing Cycle technique, where the inhale is merged with the exhale to create a circular breath movement. This creates an opportunity to set aside what you already know through your mind to connect your breath intelligence with your body memory for transmuting energy and gaining deeper insights.
Tickets are available for purchase here. For any further enquiries please call Jennylee on 0422 310 998 or Angela on 0415 428 046.
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Weekly - Mondays 6:45am Cost: $15 per class Kundalini yoga is often said to be the yoga of awareness. The practice of kundalini yoga clears the body of blocks so you can raise your energy and live to your true creative potential, in awareness, with a neutral mind. In each class Estelle will guide you through: * Breathwork * Dynamic movement * Chanting (mantra) * Meditation Each week you will be practicing towards a specific intention. Some of the themes include: * Flexibility of the spine * Strengthened intuition * Purifying the body * Balancing the hormones * Building the nervous system * Manifestation and prosperity Bring a yoga mat, blanket and cushion to make yourself comfortable. Find out more and book your ticket HERE
‘The Place: Charlestown Community Centre' is the trading name of 'Charlestown Youth and Community Centre Incorporated' (CYCCI). CYCCI is a not-for-profit incorporated association, formed as a joint initiative by Lake Macquarie City Council and The GPT Group.
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